Selfhealing from masturbation

After experiencing sexual trauma, the journey back to enjoying your body and sex can be difficult and long. Because 1. Michelle not her real name , 35, was abused by her uncle as a child. She describes using masturbation to rediscover her sexuality as a journey. She says the abuse and other unwanted sexual experiences in her life have informed the ways she interacts with her body.
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Masturbation and Magick: How I Healed Myself Through Touch – The Nephilim Rising™

Everyone masturbates, right? Or do they? And why is it so embarrassing to talk about? Should we be doing it more?
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Using masturbation to reclaim power and pleasure after sexual trauma

Image: Thinkstock. I found myself lying in a bed with someone I thought respected me, but when I asked him to stop being rough, I could see in his eyes that my words weren't registering. I was suddenly at the mercy of a wealthy man who was exceptionally strong, 22 years older than me, and, evidently, very unstable. By the time I made it to his bathroom, I was covered in bruises and saw blood dripping down my breasts.
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When it comes to tantric sex, sometimes the unknown — or at least the misunderstood — can be a little intimidating. Tantra and tantric sex might have a reputation for some intense bedroom sessions marathon orgasms, anyone? Tantra is an ancient spiritual practice that involves exploring your personal identity.
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