Short books on sexual trauma

Others work directly with a therapist or counselor, and many do a combination of both. One thing that can be an excellent therapeutic supplement to whatever road chosen is finding solace in reading. Depending on your taste, a self-help book could be the right thing for you, but for others, healing poetry or memoirs might be easier to connect with. Whatever you choose, there are many books that can help you find peace after experiencing assault.
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9 Books That Tackle Sexual Assault Head on

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9 Comforting Books for Sexual Assault Survivors

Kavanaugh of sexually assaulting her when they were teenagers, is scheduled to testify before Congress to address the allegations. Since she went public, two more women have come forward with stories of inappropriate behavior by the judge. Stories like theirs have often been explored in literature; here are 14 books that deal with rape and sexual assault. But when Ani decides to reveal the details of a traumatic experience from her time at a prestigious private school, she worries that her carefully curated existence will fall apart. The abduction happens in broad daylight and is witnessed by her husband, a white American, and other passers-by. Her father refuses to pay the ransom, and she is held for 13 days, enduring brutal sexual violence by a gang of men.
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10 books to find comfort in after surviving a sexual assault

Here's an alarming statistic: one in three women and one in six men in the U. That's why MeToo and the conversations the movement has sparked about assault, harassment, and consent are crucial. These nine books amplify the voices of the voiceless. This isn't an easy read.
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A woman is raped in this country every two minutes; this guide provides an effective framework for victims to heal from the experience. If you are a survivor of sexual assault, you may be suffering from symptoms of depression, substance abuse, an eating disorder, panic and anxiety, or posttraumatic stress disorder PTSD. The Rape Recovery Handbook provides an effective framework in which you can heal. Healing begins by establishing a safety plan that includes how to use this book and what to expect from recovery. In this new book, which is the only step-by-step program that helps victims acknowledge and learn to manage the emotional pain caused by the trauma of sexual assault, trauma expert Aphrodite Matsakis gives you help for coping with the reality of this experience and dealing with the aftermath of conflicting and debilitating feelings.
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